Do you remember the good old days when corporate wellness initiatives meant a sad salad bar in the cafeteria? Well, those days are over! Stronger is a startup that shaking up the world of corporate wellness by offering online fitness and meditation sessions that are fun, effective, and accessible to corporates.
5 years ago, John was no stranger to stress, but the pressure at work had reached an all-time high. Bad sleep, no exercise and panic attacks became a regular occurrence, leaving him feeling helpless and defeated.
That’s when John decided to take control. He started practicing meditation, incorporating fitness into his routine, and taking time for relaxation exercises during work or after work. Gradually, he found that he was able to manage his anxiety and regain his focus.
Thanks to these practices, John was able to approach challenges at work with a clearer mind and a sense of calm. It wasn’t long before he realized the power of wellness in the workplace.
Currently hosted in the Luxembourg-City Incubator, Stronger has access to a great number of resources to help him succeed. From the supportive environment to the valuable network, he’s in good hands. And with the growing demand for workplace wellness programs, it’s clear that Stronger is filling a much-needed gap in the market.
“Stronger is on a mission to change the work culture in Luxembourg and offer complete affordable access to wellness programs for any size of the company.”
John Olivier, Co-founder and CEO of Stronger
With a starter package of €250 per month, a company get access for all employees to 2 days a week and 24 sessions every month, featuring different workouts such as HIIT, Circuit training, Core strength, Mindfulness, Yoga, and Relaxation. And if you’re thinking, “But I’m not fit enough to do all of that,” don’t worry; Stronger has got you covered. Our local coaches know how to modify the exercises to fit your fitness level.
Now, let’s talk about the meditation sessions. Do you ever feel like your mind is racing a million miles per hour, and you can’t seem to shut it off? Well, Stronger has got your back. We offer guided meditation sessions that are perfect for beginners or seasoned meditators. You’ll learn how to focus your mind, breathe deeply, and let go of stress and worries. It’s like a massage for your brain, and who doesn’t need that?
But wait, there’s more! Stronger also offers tools for corporates to track employee participation and satisfaction rates per session. This means you can see just how much your colleagues are sweating (or snoozing) during their workouts. Plus, with a trial period of two weeks, no commitment is required, so you can try it and see if Stronger is right for you.
The online nature of Stronger’s platform also means that employees can participate from anywhere after working hours, making it easy to incorporate wellness sessions into their busy schedules. This convenience can improve employee engagement and retention rates, as employees feel valued and supported by their employer.
